Time to regain your freedom?
We provide evidence-based therapy and integrative psychiatry.
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Treatment for OCD and Anxiety
Exposure and Response Prevention (ERP) is considered the gold-standard of therapy for Obsessive Compulsive Disorder. We provide online counseling using ERP and ACT methods for OCD and anxiety.
Talk Therapy for Healthcare Professionals
For the “helpers,” it is often difficult to ask for help. I work with clients who are healthcare providers to address issues like perfectionism, poor boundaries, and unfair expectations of self.
Psychiatric Medication
Speak with our board-certified Psychiatric Nurse Practitioner to see whether medication might be right for you.
stead • fast
/’sted , fast/ (adjective)
Firm in one's allegiance to something
Resolutely or dutifully unwavering
synonyms: dedicated, committed, steady, determined