Time to regain your freedom?

We provide evidence-based therapy and integrative psychiatry.

Let’s get started!

Help with OCD and Anxiety. Meet with a licensed therapist and local psychiatric provider for best outcomes.

Treatment for OCD and Anxiety

Exposure and Response Prevention (ERP) is considered the gold-standard of therapy for Obsessive Compulsive Disorder. We provide online counseling using ERP and ACT methods for OCD and anxiety.

Therapy and medication for therapists, nurses, doctors, and helpers.

Talk Therapy for Healthcare Professionals

For the “helpers,” it is often difficult to ask for help. I work with clients who are healthcare providers to address issues like perfectionism, poor boundaries, and unfair expectations of self.

Psychiatry for OCD, anxiety, depression, ADHD. Psychiatrist near me. Medication management. Nurse Practitioner.

Psychiatric Medication

Speak with our board-certified Psychiatric Nurse Practitioner to see whether medication might be right for you.

Counseling and medication management for adults with OCD, ADHD, anxiety, depression, PTSD.

stead • fast

/’sted , fast/ (adjective)

  1. Firm in one's allegiance to something

  2. Resolutely or dutifully unwavering

synonyms: dedicated, committed, steady, determined