https://steadfastpsychology.com/home daily 1.0 2026-01-20 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/14eb507e-56a2-47f4-ace8-b7ec2765a77a/27425E87-25DC-45F8-9042-DBAA354F7AF7.png https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1626531335849-S0E71H15BDMJIIG09ZQO/logo.JPG Home: Kelsey Irving, Steadfast Psychology https://steadfastpsychology.com/faqs daily 0.75 2026-01-14 https://steadfastpsychology.com/services daily 0.75 2026-01-15 https://steadfastpsychology.com/about daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/a427ac80-5958-4142-b061-f89d8365dcf3/EEE48ADB-1E08-4703-95BB-CD7C0863B2EA.jpeg Hello! “I like to take a non-judgmental and collaborative approach to therapy.” Kelsey Irving, LCMHC, LPC https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/8d5f6bbd-e950-4f2d-9fb0-6c209f0807d1/8D3A58BE-8BE2-47F3-A243-AE9CD7DE3BBE.jpeg https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1626547003638-9O48ATSAX4JOH54S84OB/pexels-kevin-bidwell-2671890.jpg Hello! - Why the bison? When there is a storm approaching, most animals will travel the other way in an attempt to avoid it. But the storm just moves along with them causing them continued stress and suffering. The bison has a different approach. Bison walk directly into the storm so that they can get through to the other side more quickly. That is what Exposure and Response Prevention (ERP) is all about! Whatever it is you’re trying to avoid, I can guide you through taking that challenge head-on until you emerge on the other side. https://steadfastpsychology.com/contact daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1626091228856-BU34Q3IIQD0TYVKCL74M/logo.PNG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://steadfastpsychology.com/what-is-erp daily 0.75 2022-02-02 https://steadfastpsychology.com/resource-page daily 0.75 2022-02-02 https://steadfastpsychology.com/book daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/56514931-a7ac-4981-b06c-2c3c703d5750/Screen+Shot+2022-11-04+at+10.17.43+AM.png Children's Book: Jacob and the Cloud Book cover titled "Jacob and the Cloud" by Kelsey Irving and Emeline Leyens with a background illustration of black balloons and a yellow sun in the light blue sky. https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/af4230b1-03dc-49e3-8be4-9a20064452df/Screen+Shot+2023-05-30+at+4.19.09+PM.png Children's Book: Jacob and the Cloud Children celebrating outdoors after a piñata explosion; candy falling, children cheering, one child jumping with arms raised, one looking unhappy, and others smiling, with hands reaching for fallen candies. https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/8716e2eb-ea6d-4e9b-8452-89c9959e7024/Screen+Shot+2023-05-31+at+9.29.00+AM.png Children's Book: Jacob and the Cloud Children playing soccer on a field near the goal, with a girl holding her head and saying "Oh No!" and a girl jumping with arms raised, shouting "Nice Shot Jacob!" against a blue sky with clouds. https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/5713b60d-ce3a-4931-95bb-e9fc687f673a/Screen+Shot+2023-05-30+at+4.19.50+PM.png Children's Book: Jacob and the Cloud Illustration of a boy experiencing a large dark cloud of worry and a small dark cloud representing anxiety. A second boy has a small cloud, and a third boy is smiling with a small cloud nearby. The image includes captions: "Sometimes it's BIG..." and "Sometimes it's small." A girl with puffy pigtails laughs, with the caption: "But instead of trying to shoo it away or ignore it, I let it be there while I carry on with my day." https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/7be116d3-79aa-413c-a261-2a3e90a74ad3/Screen+Shot+2023-05-30+at+4.18.45+PM.png Children's Book: Jacob and the Cloud About women: Kelsey Irving, a Licensed Mental Health Counselor, and Emeline Leyens, an artist in Philadelphia, PA, with photos and descriptions of their careers and interests. https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/a1899bad-7cca-418e-a7e9-dc19349d8a8e/Screen+Shot+2023-05-30+at+4.17.40+PM.png Children's Book: Jacob and the Cloud Illustration of a young girl with curly hair standing next to a large dark cloud with a pile of dark scribbles underneath it. The background is light blue and there is a block of text on the cloud. https://steadfastpsychology.com/medication-management daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/af9107b8-9115-4045-8516-ca1efa522940/8D3A58BE-8BE2-47F3-A243-AE9CD7DE3BBE.jpeg https://steadfastpsychology.com/online-courses daily 0.75 2022-06-28 https://steadfastpsychology.com/online-courses/p/part-4-incorporating-act-and-self-compassion-with-erp monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1656070736814-KF81NCTNX5ZX8HPBL8Z9/pexels-kobe-3014941.jpg Online Courses - Part 4: Incorporating ACT and Self-Compassion with ERP https://steadfastpsychology.com/online-courses/p/part-3-case-examples-and-erp-practice monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1656070161110-798K2IRVJCQLH4O22M0R/pexels-pixabay-355948.jpg Online Courses - Part 3: Case Examples and ERP Practice https://steadfastpsychology.com/online-courses/p/part-2-how-to-facilitate-exposure-and-response-prevention-therapy monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1656069817920-55OS9M2TC18PKUF8DW98/pexels-erik-karits-11022142.jpg Online Courses - Part 2: How to Facilitate Exposure and Response Prevention Therapy https://steadfastpsychology.com/online-courses/p/part-1-identifying-and-accurately-diagnosing-ocd monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/6095674d571b60002299ed29/1656069611667-U2Q0IK4FOVI1UNJIJ2IZ/pexels-antoni-shkraba-7579187.jpg Online Courses - Part 1: Identifying and Accurately Diagnosing OCD